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Techniques for clearing and protecting yourself
                         
Everyone can work with energy. Here are some techniques for helping yourself and working on your own energy.

  
YouTube Videos by Dr Trevor Creed Chiron Healing®Teacher and Practitioner: "Clear & Protect",    "Simple Chiron Healing® technique to activate your self-healing"   &   "The Feeling Center 'place of decisions', intuitive core"

Self Clearing and Protection of your aura



Dr Trevor Creed describes and demonstrates the useful Chiron Healing® technique for clearing negative energies and protecting oneself with the universal white light.



The Four Step Self Healing Method  by Dr Trevor Creed

Dr Trevor Creed discusses and demonstrates the Chiron Healing® Four Step Self Healing Method.






SELF CLEARING METHOD

Here is a technique you can do for yourself as taught in Chiron Healing®. You can do it morning and evening or as needed. 
                                        Notice the difference after doing if for a few days.


Energetically clearing your Aura so that natural regeneration and healing can take place more easily.

1) Start by connecting to your highest source of positive energy (Whatever is the highest form of purity for you eg Universal White Light).

2)  Visualize (or affirm) a strong white light like a sun above your head, shining down on you. Then visualize/affirm a strong wave of bright light washing from under your feet all the way to over your head. This sweeps out all negative dense energies to the Source of Light above your head - and  BINDS it there! (the binding is important).

You can just do the visualization or you can use your hands to help move the energy. (Obviously in a public place you would do it mentally :-)

You may say something like this (either aloud or in your mind): "By the power of Universal White Light I raise and bind to the light all negatives within and surrounding my aura."

NB: It's important that you sweep from under your feet and then bind all the rubbish and 'stresses' to the light.


Now for the protection part:

3) Visualize (or affirm)  strong white light above your head, shining down on you and completely surrounding youIf you like you can say (mentally or aloud): 

“I clothe myself in a beautiful robe of white light."

Finally ask to be placed in a silver bubble which is connected to your own divine Source (see diagram below).


Try this a few times a day and see how you feel after a few days.





Below is the same information with diagrams.


Clear and protect your Aura


              A Clean Aura                                  Some rubbish collected in the Aura
  
    

Step 1. Clearing. 

Start by connecting to your highest source of positive energy.  Mentally visualize (or affirm) a strong white light like a sun above your head shining down on you.

The light is shown here in yellow so you can see it on the Web but it should really be white. 



White light shining down on you.........Visualize/affirm a strong wave of bright light all the way to below your feet 





.....washing from under your feet all the way to over your head and all the way around your body.


Sweeping out all negative, dense energies to the Source of light above your head


 


.... and BIND it there! (the binding is important).



        Again visualize (or affirm) strong white light above your head shining down on you.



Step 2: Protecting

Visualize white light shining down on you ....... completely covering you, all around your body and under your feet.




                                            You can say (mentally or aloud): "I clothe myself in a beautiful robe of White Light." 


Finally
 ask to be placed in a silver bubble which is connected to your Source (see above diagram.Bubble is shown in yellow for web but it should be silver)

Now you are Cleared and Protected! Try this technique for a few days and notice the difference.






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